Recipes

Inevitably somewhere you will be tempted by the goodies prepared for the upcoming holiday season. I believe in the addage of ‘if you can’t beat ‘em, join ‘em’
Here’s a healthy spin on a traditional favorite by using stevia instead of sugar. Ingredients: 1 1/4 lb. fresh cranberries 1 1/3 cups sugar (stevia is a great alternative) 2 tsp. orange zest 3/4 cup plus 2 Tbs. orange juice Pinch of sea salt 1 cup water 1 Tbs. unflavored gelatin Preparation: In a large […]
The holidays are around the corner. Along with developing healthy relationships, creating healthy meals together is a great way to connect. Below is a makeover for the famous Green Bean Casserole.